Relationship Reflections

A very good friend of mine, that I served with in the Air Force, just released the Kindle version of his book, Relationship Reflections. Matthew Glikman, who writes over at Journeyman’s Legacy, has compiled some great thought-provoking ideas and philosophies in the new book. I was fortunate enough to read it early on and happy… Continue reading Relationship Reflections

Listen Carefully

Apple recently conducted a hearing study to better understand hearing health. I often am worried about my hearing but oddly enough it is only when my wife is asking me to do something I don't want to do. Weird coincidence. But seriously, our hearing is important and I need to get better about it. Especially… Continue reading Listen Carefully

Two Weeks with Apple Fitness+

It took me a couple of weeks to get started with Fitness +. But you have to start somewhere. Here are my thoughts on Fitness + after two weeks. Courtesy of Apple.com Fitness + is Apple’s new fitness experience to further take advantage of your Apple Watch. There are workouts ranging from HIIT, Yoga, Core,… Continue reading Two Weeks with Apple Fitness+